BREAKFASTBREAD.

12/08/20 - 07:03 - In: RECEPT

Jag har lagt ut ett recept på mina frallor förut men tänkte göra det igen, receptet varierar varje gång jag gör dem, men så här gjorde jag igår.

1/2 paket jäst
6 dl fingervarmt vatten
1/2 tsk salt
kummin, anis och kardemumma (ca 2 tsk sammanlagt)
1 msk honung
1 1/2 msk olivolja
12 1/2 dl mjöl (den här gången blev det hälften vetemjöl, hälften rågsikt)

En handfull torkade aprikoser (tips, Ica har egna ekologiska som är billiga och goda) som hackas fint
En handfull solrosfrön
En handull linfrön
Stöt salt och kryddor i en mortel.

Smula jästen i en bunke. Häll i det ljumma vattnet (ibland byter jag ut vattnet mot fingervärmd mjölk). Rör om så jästen löses upp.

Häll kryddblandningen, honungen, oljan, fröna och aprikoserna i bunken. Tillsätt sedan mjölet och rör ihop degen med en träsked. Man behöver inte knåda något. Ställ bunken på jäsning under en köksduk på ett varmt ställe i en timme.
Sätt på ugnen på 225 grader. Strö över lite mjöl på bakbordet/diskbänken. Stjälp ur degen, mjöla ner händerna och slit av en lagom bit av degen, forma till en boll och lägg på bakplåten. Låt sedan bullarna jäsa ytterligare i 10 minuter och skjutsa sedan in plåten i ugnen.

Jag har ingen koll på hur länge jag har inne frallorna, men jag tar ut dem när de är lite gyllenbruna och känns lätta när man lyfter dem. Låt bullarna svalna på ugnsgallret, insvepta i en köksduk.

Det går jättebra att frysa bullarna. Vill jag ha en fralla direkt från frysen så sätter jag på ugnen, skvätter lite vatten på ovansidan och låter den sedan tina i ugnen.

 

MUMS!

 

 

Lebanezza- 21 August, 2012 at 01:11
Gilla min sida på Facebook så blir de lättare att följa min blogg:) http://www.facebook.com/pages/Lebanezza/103148899777281
yth- 21 August, 2012 at 05:24
Fuck this looks so delicious. You better add a translate for me the next time u post a recipe :) x
freddi- 21 August, 2012 at 07:22
Åh gott<3
Malin Aurora- 30 August, 2012 at 09:21
Åh jisses så gott!
Wellness 2 weeks ago Fanny Nord

The remains of Christmas and Easter holidays won’t leave you just because it’s officially over. It’s time to get sweaty and to stop with the “I’ll start on Monday“. Everyone can find a way to work out and to help you out, we have been stalking the supermodel Kelly Gale and here is what she is doing to […]

Beauty 2 weeks ago Alexandra Aronsson

I have so many talented and creative colleagues! I thought that I should interview some of them for Beauty Department and find out about their favorite products and some of their tips and tricks. First out is Teresa Grundin. Since 1999 she has been working as a make up artist for model agency Mikas. In […]

Fashion 2 weeks ago Sofia Chowdhury

You might know Emma Elwin from the editorials and campaigns credited as the stylist putting together the thought-through looks, or maybe as the blogger introducing the half tucked-in denim shirt-skinny jeans combination into your wardrobe? From Freshnet (yeah!), via Swedish Elle she has now landed on her own website focusing on sustainable fashion. It comes […]

Wellness 3 weeks ago Sofia Chowdhury

It’s the beginning of April, how is that fitness resolution going? Just a friendly reminder. Hitting the gym is not only for those who have a short-term goal to get in shape in time for summer or for those who seem to have it as a life goal to gain as much muscles as possible. It’s simply […]

Beauty 3 weeks ago Alexandra Aronsson

I love easter! It is one of my favorite holidays actually, it means spring is coming and I get to see my family and friends, eat a lot of delicious food, drink some wine and just chillax. And then, of course, there are the easter eggs. This year instead of an egg full of candy […]

Fashion 4 weeks ago Sofia Chowdhury

We all know that even the tiniest bit of leather can be crazy expensive. But hey, for this Spring you do not have to break the piggy bank to get your hands on a cool 70’s suede skirt! The high street chains have gotten in to the game and have served us a splurge-friendly variety of this seasons it-item so […]

Beauty 4 weeks ago Alexandra Aronsson

Now that the fashion weeks for Fall are over, maybe we can concentrate one minute on what in for this Spring? I have chosen out a my favorite beauty-looks from the Spring 2014 shows that will most likely (or hopefully!) be seen in our surroundings too!   Eyeliner There are always eyeliner in some way every season […]

Beauty 1 month ago Alexandra Aronsson

It’s Friday and you deserve some luxury! Indulge in some amazing products that will everything feel so much more pretty and nice and that will help you set the right mood and vibe for the weekend.   Bring out gorgeous, soft, silky skin with a beautiful glow with Exuviance Triple Microdermabrasion.  A thin layer on clean […]

Fashion 1 month ago Fanny Nord

When the grey sky is heading away and the sun finally revealing itself it’s time to go find yourself a new delicate pair of sunglasses. Round hippie goggles or parisian cats? We present the sassiest ones for summer. Top left, Anna-Karin Karlsson, Rose et la Mer cat eye acetate, approx €600 Top right, Acne Studios, Pascal […]